jdode's Journal, 15 February 2024

SUV interior detailing. Massive leaf debris at base of windshield, under hood. 4 hours of work.

203.0 lb Lost so far: 0 lb.    Still to go: 68.5 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 50.49g | Prot: 39.23g | Carb: 98.38g.   Breakfast: Coffee, Half and Half Cream. Lunch: Lettuce Salad with Assorted Vegetables, Great Value Buttermilk Ranch Dressing, Great Value Black Forest Ham. Dinner: Sausage Gravy, Great Value Buttermilk Biscuits, Fried Egg. Snacks/Other: Kraft Traditional Caramels. more...

2243 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...