Weigh In record (no journal entry) for 16 February 2024
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111.3 lb
Lost so far: 93.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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1906 kcal
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Fat: 76.05g | Prot: 124.30g | Carb: 165.38g.
Breakfast: Pamplemousse (Rose et Rouge), Jacquet Muffins Complet, Auchan Avocat, Danone Cottage Cheese, Fleury Michon Blanc de Poulet Halal (30g). Lunch: Garden Gourmet le Gourmand, Notre Jardin Haricots Verts Extra Fins, Barilla Penne Rigate, Materne Pom'potes Pomme Brugnon sans Sucres Ajoutés, Lindt Chocolat Noir Excellence 70%, Delisse Fromage Blanc 0%. Dinner: Poulet Grillé Rôti ou Cuit au Four, Notre Jardin Mélange de Crudités. Snacks/Other: Petit Gâteau au Chocolat, Monoprix Perles de Chia Framboise, Lindt Chocolat Noir 85%. more...
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losing 1.0 lb a week
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