Weigh In record (no journal entry) for 16 February 2024
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160.9 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 February 2024:
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2220 kcal
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Fat: 74.78g | Prot: 134.95g | Carb: 249.03g.
Breakfast: Crema de Leche, Pechuga de Pollo Cruda, Monte Rosa Pasta para Sopa, Alpura Leche Extra Proteína Baja en Grasa, Mutant Whey Protein, Plátano. Lunch: Queso Manchego, Subway Jamón. Snacks/Other: Member's Mark Nueces Mixtas, Manzana, Ferrero Chocolate. more...
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losing 0.1 lb a week
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