 |
JimW66's Journal, 13 August 2011
|
 |
Weigh In record (no journal entry) for 13 August 2011
|
183.8 lb
Lost so far: 4.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2011:
|
1758 kcal
|
Fat: 74.86g | Prot: 50.14g | Carb: 219.56g.
Breakfast: 2% Fat Milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: Bagel Bites Cheese & Pepperoni. Dinner: Cheddar Bay Biscuits, Fried Shrimp, Sides - Garden Salad (Before Dressing), Baked Potato with Butter. more...
|
on diet JimW66's own diet
losing 1.2 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for JimW66's own diet
|
JimW66's weight history
JimW66's Recent Activity
JimW66's own activity
JimW66's Buddies
No recent activity.
Other Member Diet Recent Activity
|