Weigh In record (no journal entry) for 15 February 2024
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336.3 lb
Lost so far: 2.7 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2024:
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4860 kcal
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Fat: 320.00g | Prot: 163.00g | Carb: 316.00g.
Breakfast: Nature's Bakery Blueberry Fig Bar (Package). Lunch: Samuel Adams Boston Lager, Outback Steakhouse Fresh Mixed Veggies, Outback Steakhouse Classic Prime Rib 16 oz, Outback Steakhouse Baked Potato with Everything, Outback Steakhouse Bloomin' Onion. Snacks/Other: Nonni's Decadence Biscotti, Wyler's Beef Bouillon Cube, Nonni's Limone Biscotti, Nonni's Originali Biscotti, Nonni's Decadence Biscotti. more...
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losing 9.7 lb a week
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