Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
julieprice
Journal
21 May 15
julieprice's Journal, 21 May 2015
julieprice's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2015
178.5 lb
Lost so far:
0 lb
.
Still to go:
32.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2015:
887 kcal
Fat: 31.61g | Prot: 76.08g | Carb: 98.79g.
Breakfast:
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Flavorite Sliced Strawberries, Kellogg's Rice Krispies.
Lunch:
Tyson Foods Deli Slices Roast Beef, Lindsay Green Olives, Hard-Boiled Egg.
Dinner:
Lettuce Salad with Assorted Vegetables, Cooked Asparagus (Fat Added in Cooking), Skinless Chicken Breast.
Snacks/Other:
Atkins Dark Chocolate Royale Shake.
more...
2423 kcal
Activities & Exercise:
Shopping - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
julieprice's weight history
view complete history