Weigh In record (no journal entry) for 22 May 2015
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150.6 lb
Lost so far: 6.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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670 kcal
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Fat: 31.42g | Prot: 17.74g | Carb: 79.89g.
Breakfast: Almonds, Au Gratin Potatoes (Using Butter), Nanna's Apple Crumble, Low Fat Greek Yoghurt, Oatmeal, Guylian Sea Shells. Lunch: Metamucil Daily Fibre Supplement. more...
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steady weight
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Isabellagian's weight history
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