Weigh In record (no journal entry) for 21 May 2015
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135.5 lb
Lost so far: 1.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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656 kcal
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Fat: 28.05g | Prot: 25.21g | Carb: 71.74g.
Breakfast: Sara Lee Honey Wheat Bread, Hard-Boiled Egg, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Jif Natural Creamy Peanut Butter, Granny Smith Apples, Navels Oranges. more...
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losing 0.4 lb a week
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tnulph1's weight history
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