Weigh In record (no journal entry) for 15 February 2024
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151.7 lb
Lost so far: 112.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2024:
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918 kcal
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Fat: 42.30g | Prot: 49.64g | Carb: 90.71g.
Breakfast: Gekochtes Ei, DM Bio Ahornsirup Grad A, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Zitronensaft, Alpro Not Milk 1,8%. Lunch: ALDI SPORTS Protein Riegel, Tamara Datteln Deglet Nour. Snacks/Other: Döbbe Laugenkissen Tomate Mozzarella . more...
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gaining 3.1 lb a week
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