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чт
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190.5 lb
Lost so far: 2.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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836 kcal
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Fat: 44.20g | Prot: 44.80g | Carb: 62.00g.
Breakfast: Пискаревский Бифидокефир, ВкусВилл Ацидофилин 3,2%. more...
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losing 6.2 lb a week
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