Weigh In record (no journal entry) for 22 October 2009
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260.0 lb
Lost so far: 8.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 October 2009:
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2019 kcal
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Fat: 55.23g | Prot: 118.86g | Carb: 280.33g.
Breakfast: milk, fiber 1 rasin bran, light & fit yogurt. Lunch: Apples, spreadable butter, mixed veg frozen, lean cuisine panini. Dinner: pasta with meat sauce, low fat shreaded cheddar cheese, chili with beef. Snacks/Other: Chewy Bars - Oats and Chocolate, banana. more...
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4012 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 1.0 lb a week
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uncle fester's weight history
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