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19.2
26.7
30.75
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97.4 lb
Lost so far: 1.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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145 kcal
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Fat: 3.08g | Prot: 3.42g | Carb: 24.90g.
Breakfast: ハンスローゼン パン・オ・セイグル（ライ麦パン）, セブンイレブン 生どら焼き. more...
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gaining 7.7 lb a week
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