Weigh In record (no journal entry) for 14 February 2024
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158.1 lb
Lost so far: 15.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2024:
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622 kcal
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Fat: 29.68g | Prot: 51.29g | Carb: 42.93g.
Breakfast: Whole Milk, Butter (Salted) , Scrambled Egg . Lunch: Great Value Canned Chili Beans. Snacks/Other: Great Value Original Beef Jerky, Roasted Salted Cashew Nuts. more...
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losing 12.3 lb a week
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DesiraeMoore's weight history
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