Weigh In record (no journal entry) for 21 May 2015
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184.7 lb
Lost so far: 11.7 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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947 kcal
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Fat: 30.47g | Prot: 42.85g | Carb: 137.58g.
Breakfast: Manzanas Fuji, Pan de Centeno, Mildred Tea Té. Lunch: Quinoa (Cocida), El Golfo Merluza Apanada, Brócoli Cocido (Fresco), Berenjena Cocida, Cebollas, Soprole Leche Descremada, Zapallo. Dinner: El Golfo Merluza Apanada, Huevo Duro, Repollo Verde, Lechuga de Hoja Verde. more...
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losing 2.3 lb a week
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