Weigh In record (no journal entry) for 14 February 2024
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155.4 lb
Lost so far: 0.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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1502 kcal
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Fat: 108.24g | Prot: 66.44g | Carb: 77.67g.
Breakfast: Açúcar, Itambé Leite em Pó Integral, Ovo Frito, Abacate. Lunch: Bisteca de Porco Grelhada, Abacate. Snacks/Other: Cana de Açúcar (Rolete), Coco Seco. more...
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losing 7.7 lb a week
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Adrianalinda#'s weight history
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