suehendricks's Journal, 21 May 2015

177.8 lb Lost so far: 7.2 lb.    Still to go: 42.8 lb.    Diet followed 100%.

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573 kcal

Fat: 12.80g | Prot: 44.04g | Carb: 69.74g.   Breakfast: Publix Low Fat Cottage Cheese with Pineapple. Lunch: Sargento Light Mozzarella String Cheese, Sunsweet Dried Pitted Prunes. Dinner: Tyson Foods Chicken Breast Tenderloins, Cooked String Beans (from Frozen), Edy's Slow Churned Rich & Creamy Light Chocolate Ice Cream, Strawberries, Butter Whipped (Salted), Kraft Fat Free Zesty Italian Dressing, Celery, Cherry Tomatoes, Cucumber (Peeled), Tanimura & Antle Green Onion, Radish. more...

2515 kcal

Activities & Exercise: Water Aerobics - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...