Weigh In record (no journal entry) for 14 February 2024
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264.0 lb
Lost so far: 66.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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1830 kcal
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Fat: 92.73g | Prot: 93.85g | Carb: 170.31g.
Breakfast: Quesadilla with Meat and Cheese, International Delight French Vanilla Coffee Creamer. Lunch: Tiff's Treats Chocolate Chip Cookie, Kraft Velveeta Cheese Slices, Laughing Cow Light Garlic & Herb Cheese Wedges, Applegate Farms Oven Roasted Turkey Breast, Dave's Killer Bread Thin-Sliced Powerseed Bread, Clementines , Cuties Clementines. Dinner: Foster Farms Whole Young Chicken, Kroger Caesar with Bacon Chopped Salad Kit. Snacks/Other: Frigo Natural String Cheese Part Skim, Old Wisconsin Turkey Sausage Sticks, Outshine Mango Fruit Bar, Snyder's of Hanover Mini Pretzels. more...
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gaining 2.1 lb a week
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