Weigh In record (no journal entry) for 14 February 2024
|
116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2024:
|
2389 kcal
|
Fat: 61.61g | Prot: 52.90g | Carb: 413.29g.
Breakfast: 잡곡밥, 된장국, 파리바게트 소보루빵, 신라명과 단팥빵. Lunch: 맥도날드 (McDonald's) 해쉬 브라운, 무김치, 사과, 잡곡밥, 풀무원 메밀지짐만두. Dinner: 오리온 포카칩 오리지널 (60g), 사과, 대파, 떡국, 맥도날드 (McDonald's) 해쉬 브라운. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|