Weigh In record (no journal entry) for 21 May 2015
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128.3 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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1414 kcal
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Fat: 50.23g | Prot: 119.60g | Carb: 127.37g.
Breakfast: Бабкины Семечки Семечки, Овсяные Хлопья, Ого Отруби Пшеничные, Яичный Белок, Черноплодная Рябина. Lunch: Куриное Филе, Огурец (с Кожурой), Помидоры. Snacks/Other: Капуста, Лук, Фасоль Стручковая. more...
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losing 7.7 lb a week
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