Weigh In record (no journal entry) for 12 February 2024
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176.4 lb
Lost so far: 39.7 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2024:
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659 kcal
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Fat: 15.95g | Prot: 61.22g | Carb: 65.48g.
Breakfast: Café con Leche Descremada, La Serenísima Leche Descremada, Café con Leche Semi Descremada, Café. Snacks/Other: Bife de Chorizo, Papa. more...
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losing 1.2 lb a week
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