Weigh In record (no journal entry) for 12 February 2024
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167.6 lb
Lost so far: 33.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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2130 kcal
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Fat: 107.86g | Prot: 106.55g | Carb: 186.71g.
Breakfast: Arcor Bocaditos Membrillo, Colun Leche Entera, Té Supremo Té Ceylán Premium , Mantequilla, Castaño Pan Molde Blanco. Lunch: Kraft Mayonesa, Tomates, KFC Crispy Chicken Strips, Nevares Alfajor Game. Dinner: Livean Jugo en Polvo, Super Cerdo Asado Carnicero, Champiñones, Kraft Mayonesa, Palta Hass, Minuto Verde Choclo Grano, Lider Tortilla Burrera. more...
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gaining 0.1 lb a week
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