Weigh In record (no journal entry) for 12 February 2024
|
157.4 lb
Lost so far: 7.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2024:
|
1667 kcal
|
Fat: 61.90g | Prot: 68.60g | Carb: 198.45g.
Breakfast: Bananas, Oatmeal, Peanut Butter. Dinner: Barefoot Moscato, Green String Beans, Butter , Baked Potato (Peel Not Eaten), Culver's Sweet Baby Ray's BBQ Sauce, Chicken Breast. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Great Value Extra Sharp Cheddar Cheese, Townhouse Pita Crackers, Marketside Cheddar Cheese Bread. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy4444's weight history
|