Weigh In record (no journal entry) for 11 February 2024
|
352.0 lb
Lost so far: 28.0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2024:
|
580 kcal
|
Fat: 42.00g | Prot: 38.00g | Carb: 12.00g.
Lunch: Mission Carb Balance Flour Tortilla, American Heritage Cheddar Shredded Cheese. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Felherren's weight history
|