golondrinalibre's Journal, 20 May 2015

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Weigh In record (no journal entry) for 20 May 2015

141.1 lb Lost so far: 17.6 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2015:

651 kcal

Fat: 22.30g | Prot: 33.86g | Carb: 83.41g. Breakfast: Ensalada de Frutas. Lunch: Fajitas de Pollo y Verduras. Dinner: Queso Fresco, Sandía. more...

1962 kcal

Activities & Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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golondrinalibre's Journal, 20 May 2015

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