darome65's Journal, 20 May 2015

322.8 lb Lost so far: 16.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

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1759 kcal

Fat: 57.83g | Prot: 52.69g | Carb: 270.42g.   Breakfast: Klondike Original Ice Cream Bar, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Orange Juice, Newtons Raspberry Newtons Cookies. Lunch: Chicken Liver (Pan-Fried, Cooked). Dinner: Fiber One Chewy Bars - Oats & Caramel, Schweppes Diet Ginger Ale (Can). Snacks/Other: Marble Cake with Icing, Borden Dutch Chocolate Milk. more...

3951 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...