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🙈🙈🙈
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237.2 lb
Lost so far: 37.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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1175 kcal
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Fat: 42.67g | Prot: 78.74g | Carb: 117.81g.
Breakfast: VielLeicht Pfefferbeisser, Vollkornbrot. Lunch: Penny Markt Gouda Gerieben, Dressing 1, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), VielLeicht Pfefferbeisser, Ja! Geschälte Tomaten, Zwiebeln, Cantinelle Natives Olivenöl Extra, Eisbergsalat. Afternoon Tea: Oopsis. Dinner: Grapefruit, Orangen, Olivenöl, Aldi Tomatensalat, VielLeicht Pfefferbeisser, Filinchen Low Carb. more...
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gaining 1.1 lb a week
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