Weigh In record (no journal entry) for 11 February 2024
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160.0 lb
Lost so far: 13.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2024:
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1065 kcal
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Fat: 64.81g | Prot: 54.56g | Carb: 69.59g.
Breakfast: Corn Tortilla, Whole Milk, Fried Egg. Lunch: Avocados From Mexico Avocado, Safeway Fire Roasted Diced Tomatoes, Ortega Tortilla Strips, Onions , Corn, Chicken Breast. Dinner: Cooked Rice, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Roasted Salted Cashew Nuts. more...
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losing 16.6 lb a week
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DesiraeMoore's weight history
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