|
naja, morgen wieder weg -
|
120.2 lb
Lost so far: 7.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 May 2015:
|
808 kcal
|
Fat: 31.71g | Prot: 66.79g | Carb: 63.29g.
Breakfast: GutBio Soja-Reis-Drink, Layenberger Low Carb Müsli, Kaffee. Lunch: Lidl Hähnchenunterkeulen. Dinner: Banane, Frischkäse Light, Filinchen Vollkorn. Snacks/Other: Plattpfirsich, Leibniz Minis Butterkeks. more...
|
|
1823 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|