Weigh In record (no journal entry) for 11 February 2024
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165.8 lb
Lost so far: 11.7 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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1353 kcal
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Fat: 43.44g | Prot: 34.54g | Carb: 206.27g.
Breakfast: Pringles Original, Bolcher, Haribo Stjernemix. Dinner: Klovborg Mellemlagret Ost, Den Grønne Slagter Kyllingebryst , Røde Tomater, Malux Belgisk Hvidløgspaté. more...
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losing 13.9 lb a week
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