Weigh In record (no journal entry) for 11 February 2024
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152.1 lb
Lost so far: 112.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2024:
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53 kcal
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Fat: 1.62g | Prot: 0.63g | Carb: 6.09g.
Breakfast: Alpro Not Milk 1,8%, Schwartau Coffee Shop Caramel Sirup Zuckerfrei . more...
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gaining 10.8 lb a week
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