Weigh In record (no journal entry) for 03 July 2023
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149.3 lb
Lost so far: 24.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2023:
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505 kcal
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Fat: 23.54g | Prot: 61.52g | Carb: 6.00g.
Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Filet Mignon. more...
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steady weight
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DesiraeMoore's weight history
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