Weigh In record (no journal entry) for 10 February 2024
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262.0 lb
Lost so far: 68.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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3066 kcal
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Fat: 102.09g | Prot: 119.67g | Carb: 290.21g.
Breakfast: Hunt's 100% Natural Tomato Ketchup, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Roasted Potato, HEB Jalapeño Sausage, Egg Substitute (Frozen or Liquid). Lunch: Bento Nouveau Spicy Salmon Sushi Roll . Dinner: Stacy's Pita Thins Five Cheese, Fit Crunch Chocolate Peanut Butter. Snacks/Other: Whiskey, Tiff's Treats Chocolate Chip Cookie, Tiff's Treats M&M Cookie, Raising Cane's Chicken Fingers, Raising Cane's Cane’S Sauce. more...
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gaining 1.4 lb a week
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