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-Someone-
Journal
19 May 15
-Someone-'s Journal, 19 May 2015
-Someone-'s Profile
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Weigh In record (no journal entry) for 19 May 2015
124.0 lb
Lost so far:
1.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2015:
1214 kcal
Fat: 52.22g | Prot: 64.04g | Carb: 128.41g.
Breakfast:
Blueberries.
Lunch:
Coffee with Cream and Sugar, Chipotle Mexican Grill Chicken Burrito Bowl.
Dinner:
Chili Con Carne with Beans.
Snacks/Other:
Alacer Corp Emergen-C Super Orange, Chocolate Chips, Trader Joe's Organic Creamy Peanut Butter, Oatmeal, M&M's Milk Chocolate M&M's.
more...
1660 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Standing - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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