Weigh In record (no journal entry) for 10 February 2024
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342.4 lb
Lost so far: 68.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2024:
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2232 kcal
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Fat: 144.09g | Prot: 61.18g | Carb: 176.82g.
Lunch: Bacon, Genuine Steak House Brand Beef Ribeye Steak, Pictsweet Fried Green Tomatoes , Marie's Chunky Blue Cheese Dressing, Egg, Lettuce Salad with Assorted Vegetables. Dinner: Noodles & Company Pad Thai (Regular). more...
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losing 8.4 lb a week
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