grasa 31.7%. Ayer fui a carrabba's italian. restaurant. me fui por encima
|
207.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2024:
|
2847 kcal
|
Fat: 132.47g | Prot: 69.47g | Carb: 353.98g.
Breakfast: Beyond Meat Beyond Breakfast Sausage Spicy, Pepperidge Farm Thin Sliced 15 Grain, Coffee (Brewed From Grounds), Land O'Lakes Unsalted Sweet Butter, Extra Virgin Olive Oil, Morningstar Farms Veggie Breakfast Bacon Strips, Hard-Boiled Egg , Fairlife Fat Free Ultra-Filtered Milk. Lunch: Pina Colada (Nonalcoholic), Coleslaw, Puerto Rican or Caribbean Style Meatless Tamale. Dinner: Lemonade, Bibibop Sesame Ginger Teriyaki, Bibibop Spicy Sriracha, Bibibop White Rice, Bibibop Potatoes, Bibibop Cheese, Bibibop Black Beans, Bibibop Eggs, Bibibop Roasted Sesame Broccoli, Bibibop Cucumber , Bibibop Carrots, Bibibop Tofu. Snacks/Other: Raymundo's Homestyle Classics Caramel Flan. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
david diaz's weight history
|