Weigh In record (no journal entry) for 10 February 2024
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150.6 lb
Lost so far: 114.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2024:
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194 kcal
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Fat: 1.62g | Prot: 2.05g | Carb: 46.11g.
Breakfast: Chiquita Banane, Alpro Not Milk 1,8%, Zitronensaft. Snacks/Other: Schwartau Coffee Shop Caramel Sirup Zuckerfrei. more...
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losing 10.8 lb a week
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