charles oxendine's Journal, 19 May 2015

Weighed in before lunch, 178lbs, pretty happy with the progress I have made over the past few weeks.
178.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2015:
1240 kcal Fat: 84.64g | Prot: 51.75g | Carb: 66.71g.   Breakfast: Pictsweet All Natural Seasoning Blend, Great Value Colby Monterey Jack Cheese, Eckrich Smoked Sausage made with Pork, Turkey, Beef, Ore-Ida Shredded Hashbrowns. more...
gaining 1.0 lb a week

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