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22.3t 35.5m 7v 22.3o
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180.8 lb
Lost so far: 50.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2024:
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1841 kcal
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Fat: 58.64g | Prot: 33.94g | Carb: 271.77g.
Breakfast: La Casita De Azucar Alfajor Artesanal. Lunch: Pan Dulce Deubel con Frutas. Snacks/Other: Ricali Leche en polvo entera. more...
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gaining 15.4 lb a week
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