goudvisjebroodje zalm's Journal, 19 May 2015

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Weigh In record (no journal entry) for 19 May 2015

161.6 lb Lost so far: 14.8 lb. Still to go: 29.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2015:

744 kcal

Fat: 26.58g | Prot: 54.82g | Carb: 71.90g. Breakfast: Cambridge Mango Shake, Börek. Lunch: Cambridge Soep. Dinner: Cambridge Cappuccino Shake. more...

2187 kcal

Activities & Exercise: Wandelen - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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goudvisjebroodje zalm's Journal, 19 May 2015

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