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Taking doc's weigh-in of 306 as a baseline; home scale almost there! A 1 kg loss in 2 weeks - meh. Slowly getting back on diet track. Hoping for a bigger loss by next week.
Wishing everyone a Happy February - Chinese New Year on Saturday, the 10th & Valentine's Day next week! Then Family Day weekend.
I will try to get back to regular postings; haven't been feeling especially motivating!
Hugs FS friends! :)
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306.8 lb
Lost so far: 48.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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