Patsprincess's Journal, 12 August 2011

161.0 lb Lost so far: 13.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1437 kcal

Fat: 28.87g | Prot: 61.24g | Carb: 237.63g.   Breakfast: Frosted Flakes, 1% Fat Milk, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. Lunch: BBQ Chicken Pizza For One. Snacks/Other: Mini Halloween Pretzels, Tomato Juice. more...

2082 kcal

Activities & Exercise: Driving - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...