Weigh In record (no journal entry) for 08 February 2024
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171.7 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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947 kcal
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Fat: 37.94g | Prot: 62.00g | Carb: 85.44g.
Breakfast: Sanitarium Weetbix. Lunch: Nando's Green Salad (Regular), Hard-Boiled Egg , Lamb Roast (Lean Only Eaten). Dinner: Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Gloria Jean's Coffees Macchiato, Bananas . more...
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losing 1.5 lb a week
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AnnaDilley's weight history
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