Weigh In record (no journal entry) for 08 February 2024
|
119.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2024:
|
654 kcal
|
Fat: 23.26g | Prot: 24.35g | Carb: 90.03g.
Breakfast: Золотой Колос Эклер с Белковым Кремом, Сахар. Dinner: Уральский Богатырь Орех Мясной, Яблочное варенье, Вареное Яйцо, Капуста. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamus1's weight history
|