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Feeling very bad.. i was going in right direction and lost around 2 kg.. but then suddenly i went to my home town and broken the daily routine of exercise and diet control and now i am back to where i have started.. Going to follow earlier routine from today onwards
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132.7 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed poorly.
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gaining 0.6 lb a week
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