Weigh In record (no journal entry) for 19 May 2015
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251.3 lb
Lost so far: 145.1 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2015:
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2468 kcal
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Fat: 93.68g | Prot: 114.13g | Carb: 306.42g.
Breakfast: Erdbeeren, Bäcker Bachmeier Bayrische Brezeln, Aprikosen. Lunch: Houdek Bayrischer Geflügel-Leberkäse, Alpenmark Frischkäse Peppasweet, Weißkohl, REWE Bäcker Brötchen. Dinner: Orangen, Erdbeeren, Radicchio, Orangen, BBQ Zeit Zum Grillen Gewürzte Schwenksteaks, Spargel. Snacks/Other: Wintertraum Gewürz Spekulatius. more...
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2681 kcal
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Activities & Exercise:
Sleeping - 16 hours, Resting - 8 hours. more...
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losing 15.4 lb a week
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