Weigh In record (no journal entry) for 18 May 2015
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273.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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740 kcal
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Fat: 34.19g | Prot: 27.55g | Carb: 78.49g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Lance Whole Grain Crackers with Sharp Cheddar Cheese. Dinner: Cauliflower, Subway 6" BBQ Pulled Pork. more...
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losing 0.6 lb a week
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