Weigh In record (no journal entry) for 07 February 2024
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155.4 lb
Lost so far: 0.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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1363 kcal
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Fat: 110.47g | Prot: 60.58g | Carb: 38.92g.
Breakfast: Ovo, Abacate. Lunch: Da Colônia Amendoim Torrado sem Pele, Ovo. Dinner: Abacate, Ovo. Snacks/Other: Coco Seco. more...
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losing 2.3 lb a week
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Adrianalinda#'s weight history
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