Weigh In record (no journal entry) for 12 August 2011
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184.0 lb
Lost so far: 36.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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1018 kcal
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Fat: 33.93g | Prot: 45.08g | Carb: 132.29g.
Breakfast: Pop Tarts Frosted Chocolate Fudge. Snacks/Other: Light Fat Free Harvest Peach Yogurt, Part Skim Mozzarella Cheese, apple cobbler. more...
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gaining 11.2 lb a week
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