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Up a little.
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206.6 lb
Lost so far: 45.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2024:
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1768 kcal
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Fat: 76.01g | Prot: 144.13g | Carb: 130.95g.
Breakfast: Pure Protein Lemon Cake Protein Bar, Great Value 4% Cottage Cheese, Banana, Reese's Reese's Peanut Butter Heart, Land O'Lakes Heavy Whipping Cream. Lunch: Bumble Bee Spicy Thai Chili Seasoned Tuna, Pure Protein Chewy Chocolate Chip High Protein Bar, Campbell's Chunky Healthy Request Beef with Country Vegetables . Dinner: Great Value Fried Pork Skins, Chicken Wing (Skin Eaten). more...
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gaining 8.4 lb a week
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