Weigh In record (no journal entry) for 07 February 2024
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180.3 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2024:
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2381 kcal
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Fat: 82.52g | Prot: 161.23g | Carb: 238.89g.
Breakfast: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Activia Activia Céréale Fruit et Kiwi, Quaker Flocons d'avoine (40g), Oranges, Myprotein Impact Whey Protein (25g). Lunch: Crème Caramel, Florette Les Crudités Mélangées , Riz Basmati, Filet de Poulet. Dinner: Yoplait Skyr Nature, McCain Frites de Patate Douce , Lidl Lardons Fumés, Paysan Breton Omelette à la Provençale , Oeuf Dur. Snacks/Other: Bodymass Protein Bar Caramel Cookie, Yoplait Petit Yoplait. more...
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losing 0.1 lb a week
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